For the aspiring person looking for a modern mental health approach.
A custom action-based approach for people who are just done going through the motions of life.
By Providing you:
An action based approach to wellness. Identify and make real/sustainable change.
Consistent, accessible, and tangible support that fits into your busy life.
Learn and implement model: educating and elaborating with a 24/7 membership program.
Life doesn’t need to be about escaping, running, or distracting from your reality. You deserve to know yourself and live a life authentic to you. For the people who are ready to make long lasting change, deeply embracing growth, and value a wellness lifestyle.
Imagine if you could obtain:
Sustained long term mental health support that provides you with education, accessibility, and accountability.
By using a customized hands on approach, you will hit-the-ground-running and infuse endless amounts of tools and coping into your life. Direct and consistent support aligning you with a life that feels authentic.
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For people who want to integrate long lasting change and feel confident in their ability to go through the motions of life:
THE WELLNESS CLUB
The Wellness Club is an interactive education and membership program for people who are ready to take action in their life and establish long term wellness. Inside we:
Infuse 50+ topics of mental health and education into your life.
Introduce a modernized and alternative healing space by using social media, educational platforms, and accessible touch points with a therapist all from the comfort of your home.
Turn that education into therapeutic action based steps using a 24/7 membership program to support, implement, and reinforce a life that truly feels authentic to you.
CATCH ME IN ACTION
Listen to some of my hot takes on therapeutic work and the process on this podcast episode!
HEALING WITH NATURE
HEALING WITH NATURE
For the person looking for a tangible mental health tool to guide them through.
With fourteen adult colouring pages, journal prompts, affirmations, and reflective nature photography from Canada’s enchanting West Coast, You Matter: Healing with Nature, offers a moment of reflection in this busy world, helping you find calmness within and maintain it throughout your hectic days.
Hiiiii, I’m Nikki
After surviving a severely abusive domestic relationship as an adult, I was left with no choice but to face myself in the most vulnerable ways.
I had to deepen my connection to myself, my awareness, my body, and was catapulted into making “me” a priority. I had to heal myself to heal my future life.
Because of this, I set out to become a therapist and help others do the same. I was extremely lucky to come out the other side, and I can’t wait to share with you all the knowledge and tools that I wish I had on my healing journey.
